Hilton and Calm, a leading mental health company, have announced an exclusive partnership to address consumers’ increasing ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Actress Samantha Ruth Prabhu has spoken about the importance of meditation in her latest Instagram post. The actress ...

I'm no stranger to luxury hotels. But a recent stay at a luxury resort in Cabo had me thinking...why doesn't every luxury ...

The happiest morning people have a strict policy when it comes to work-related activities after hours: they simply don't do them. They set a specific cutoff time for checking emails, usually at least ...

Unlock the full potential of your Apple Watch with these tips and tricks to crush your New Year's resolutions. From fitness ...

Experts say reducing phone use by just an hour a day can have significant health benefits, and Phone Free February is a great ...

Actress Samantha Ruth Prabhu has talked about the importance of meditation in her everyday life and says that for her it has ...

Sharing a video of herself meditating, on Instagram, the south star asked her fans to "sit in silence, focus on your breath, or follow a guided meditation on YouTube" and assured her followers that ...

The spiritual heart of Sri Lanka, Dambulla is a city of devotion and tranquility. Famous for its ancient cave temple complex, ...

The ‘Nurturing our Educators’ Wellbeing Program was specifically created to nurture their wellbeing, allowing them, in turn, to nurture children, and builds on the overall philosophy of the service, ...

Our editors' whittled Amazon's Top 100+ list down to 20 picks that we can't live without. From tech upgrades to 90s nostalgia ...