" 1 Hour Emotional Music to Treat you Light Anxiety or Daily Stress, this Video contains Relaxing Music for Meditation to ...

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A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms ...

Sound therapy is one of the most soothing ways of directing negative emotions into positive ones. Empowered with binaural ...

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!

Listening to the "world's most relaxing ... reduce anxiety can have side-effects and need constant monitoring by doctors, the researchers from University of Pennsylvania said. Music medicine ...

Some dogs respond well to calming music specifically designed for pets. 3. Use a Thunder Jacket or Thunder Cap - A Thunder ...