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Hi everyone, please join me in this short morning yoga practice to work on the third eye ajna chakra. This chakra is ...

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A new yoga studio has opened in a market town and hopes to offer a tranquil space away from Norwich. It is being headed by personal trainer and yoga teacher, Leanne Whitman, alongside Bobby ...

It is being headed by personal trainer and yoga teacher, Leanne Whitman, alongside Bobby Harrison, the founder of Hustle Gyms. Calm sits inside the Wymondham Hustle gym in Philip Ford Way and Mrs ...

is to co-host a special live online yoga class for CALM – a suicide prevention charity that offers invaluable mental health support and services. The class, which takes place from 5.30-6.30pm on ...

One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed. There's some science behind why yoga can help you sleep better. Yoga and breathing ...

At one of these ‘luxury Friday night sessions’, which are part of a collaboration between Glasgow studio West End Yoga and events company Only Human, the yoga is performed in a dimly lit room ...