Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

"A low-stress bedtime routine, in my view, is a series of calming, intentional activities designed to help you gently unwind ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

“If you’re not drinking, don’t start for the purpose of improving health.” “There are many ways that you can lower your risk of stroke, diabetes, heart disease, other than drinking ...

Before you rush into JB with your family during the CNY holidays (which you can turn into a 5-day long weekend if you apply for a single day of leave!), it’s important to know the things you can and ...

Today, you can find CBD oil in capsules, oil bases for vaporizers ... You can find a wide range of CBD products to eat, drink, inhale, or apply to your skin. It's legal for CBD products to ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A month ago the oil-rich sheikdom of Kuwait banned all liquor within its borders, and since then many of its thirsty citizens have been drinking everything in sight from perfume and eau de cologne ...

The liver needs about 1 hour to process one drink. Consuming several drinks in a short time causes the alcohol builds up in the body. This puts the body’s systems under pressure. It can lead to ...