Salmon cooked in an air fryer gets a nice crust akin to a pan-sear but stays moist and tender on the inside as long as you don't overcook it. The air fryer gets a lot of credit for its work with ...

Research shows that people who eat one to two servings fish like salmon per week reduce their heart disease risk by 36%. The U.S. Federal Dietary Guidelines suggest Americans should consume at ...

With our busy schedules, we quickly get in recipe ruts. What I loved first about this recipe is that aside from buying the fresh salmon and veggies, I already had the other ingredients on hand. The ...

A Jamaican-Canadian citizen, was killed in St. Andrew on Friday night. Relatives say 36 year-old Mikhail Thompson arrived in Jamaica on December 25 to attend a party. Mr Thompson, who was born in ...

GEORGE TOWN, Cayman Islands (CMC) — A Jamaican man died and three others have been hospitalised with serious injuries following a single-vehicle collision in Cayman Islands on Thursday.

This article was originally featured in the WINTER 2024 Edition of Urner Barry’s Reporter magazine. In the protein landscape, few options marry history, nutrition, and convenience as well as canned ...