Earlier this month, the U.S. Food and Drug Administration proposed food companies use new, front-of-package labels highlighting the levels of fat, salt and added sugar in their products.

Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a variety of dishes that span history, tradition, and a sense of identity.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

For athletes with diabetes, continuous glucose monitors are game-changers, helping them avoid dangerous blood sugar crashes ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...