Carb counting is a way of potentially predicting the effects of different foods and drinks on blood sugar. Some people with diabetes use carb counting to guide them in dosing their insulin.

For individuals with prediabetes or type 2 diabetes, a structured approach would be: ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Not all carbohydrates affect blood sugar the same way. The concept of “net carbs” tries to distinguish between the carbohydrates that raise your blood sugar levels and the ones that don’t.

They’re also ideal for people with type 2 diabetes because they help manage blood sugar spikes after meals. Fiber and starch are the two types of complex carbohydrates. Fiber is especially ...

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

More than 7,500 students with Type 1 diabetes enter college every year, and the number is only growing. At the University of ...

This article discusses protein and its importance in a diabetes diet. It also offers some advice on how to choose good quality proteins and whether or not you should follow a high-protein diet.

Include foods that contain micronutrients in your diet that will support your immune system. Vitamins A, B6, B12, E, C, D, ...