Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Consuming breakfast is crucial for diabetics as it helps regulate blood sugar levels, which are often unstable after an overnight fast. A well-balanced breakfast provides essential nutrients and ...

Read more on Latest Health News on India.com. This diet helps to improve heart health, manage diabetes, ranked as best diet of the year, it is... 5 types of diet trends to lose weight and stay ...

So, what is a well balanced diet? A diet that is the correct amalgamation of whole grains, vegetables, fruits, protein, fibre, healthy fats and more. According to U.S. News & World, Report ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...