Read more on Latest Health News on India.com. This diet helps to improve heart health, manage diabetes, ranked as best diet of the year, it is... 5 types of diet trends to lose weight and stay ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Consuming breakfast is crucial for diabetics as it helps regulate blood sugar levels, which are often unstable after an overnight fast. A well-balanced breakfast provides essential nutrients and ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

In conclusion, obesity, diabetes, and heart disease are deeply connected, especially in seniors. These conditions can create a dangerous cycle that harms the body, but there is hope.

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

eating a heart-healthy diet, such as the DASH (Dietary Approaches to Stop Hypertension) diet or Mediterranean diet (including whole grains; fruits and vegetables; beans, nuts, and seeds; moderate ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

But it turns out that paying attention to blood fats known as triglycerides is also a smart move, and doing so can help ...

In a meta-analysis of 17 studies, the Mediterranean diet improved fasting glucose and A1C levels for those with type 2 diabetes. To manage inflammation, a key factor in diabetes, choose foods that are ...

Diabetes awareness is crucial for early symptom detection and effective management. The TOI Medithon on January 30, aimed at ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...