How old are you really? New epigenetic tests from TruDiagnostic, Tally Health, and Inside Tracker will determine your biological—rather than chronological—age.
Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of water ...
Each February, many people think of candied hearts and love, but as a cardiologist, I am reminded to encourage my patients, their families and our community at large to take ...
That was before I finally gave it up for reasons order than its high cost…and went for chicken heart. I am not done. For I plan to migrate to chicken head and eye, and then to fish head and eye. It is ...
Friday is the 24th annual National Wear Red Day to raise awareness about heart disease. Wear Red Day is always the first Friday in February, which is American Heart Month. By wearing red, participants ...
So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job done. The post How to lose belly fat fast: Your daily checklist appeared first ...