A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

Numerous studies have found that following a Mediterranean diet may decrease the risk of heart disease, some cancers ...

Of course, no responsible researcher believes that diet is the sole cause of atherosclerosis, the form of coronary artery disease that leads to most heart attacks. Nonetheless, diet seems to be ...

© 由 Getty Images 提供。 这七天的饮食计划富含水溶性和非水溶性膳食纤维，可以改善消化功能，提高肠道和心血管状况的健康 ...

Diet changes can significantly help manage cholesterol ... increasing the excretion of bad cholesterol, and improving heart health. Additionally, avoiding saturated fats and trans fats can further ...

While there are several ways to keep the heart healthy and functioning optimally, diet plays a crucial role, particularly the types of fats we consume. In this article, we tell you the top 10 ...

The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight ...

This diet helps to improve heart health, manage diabetes ... Weight loss story: Man loses over 35 kgs, shares South Indian diet plan for ...