Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a ...

Find out why a Mediterranean diet is so good for you and which storecupboard ingredients have heart-healthy benefits to be ...

Cardio exercises are not the king of fat loss. Yes, running and cycling burn calories, but fat loss requires more.

Ischemic heart disease was the leading cause of death in the Philippines in the first half of 2023, with over 65,000 cases, ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

An adult man developed yellowish nodules after following a strict carnivore diet for eight months, a trio of US cardiologists ...

Dieters are being warned of the perils of a trendy eating plan, after one man developed irreversible symptoms on his hands, ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...