While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

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Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

“Remember, exercise and physical activity offer many benefits that can lower your cancer risk,” Fong said. “And there’s ...

Many treatments exist to minimize the effects of cardiovascular disease on quality of life and longevity but, an ounce of ...

If the weight loss efforts you made in your twenties aren't working so well now that you're in your forties, other factors may be involved. Optimal Body Weight Loss helps simplify losing weight by ...

Clinical guidelines for primary prevention of type 2 diabetes in Southeast Asia emphasize screening, diagnosis, and ...

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

Self-discipline is the secret ingredient that can transform your life from a series of chaotic moments into a well- planned ...

Intermountain Health is hosting a free heart fair and teaching Utahns about keeping their heart healthy on Friday for ...