Meggan Grubb is one of the UK’s most followed fitness influencers, and it’s easy to see why. With her authentic, ...

Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

C GYMGUYZ. These professional trainers have been transforming lives throughout the country for more than a decade, and they ...

A team of 18 firefighters from the Fort Grant Wildland Fire Crew recently spent two days at Eastern Arizona College's ...

In the quest for effective fat loss methods, many people are overwhelmed by the amount of information available. However, science has identified a type of exercise that can be surp ...

To current students, the idea of fitness on campus is likely synonymous with the Peter Buck Center for Health and Fitness, a 44,659-square-foot, LEED Silver-certified building that houses athletic ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Peloton Interactive shares jumped Thursday after the exercise equipment maker's second-quarter revenue and adjusted earnings forecast topped analyst estimates.

Callisthenics is a type of training where you do bodyweight exercises to build strength. It’s versatile, low cost, and easy to start. Classic callisthenics moves include: push ups bodyweight squats ...

Jane Messinger breathed a sigh of relief Wednesday afternoon. "Literally, the mirrors were put up this morning," she said. Messinger was happy everything was ready for the ribbon cutting and grand ...

The 11th Airborne Division for U.S. Army Alaska participated in the Joint Pacific Multinational Readiness Center 25-02 exercise, which included a jump, simulated combat, and a medical evacuation ...