The use of a stolen credit card leads to the arrest of a man allegedly linked to several residential burglaries last year.

According to recent research, isometric exercises, such as planks and wall sits, are more effective in reducing blood ...

If you buy something through my links, I may earn a commission. Add some new fitness must haves to your workout routin ...

The early-February signing season continued Tuesday afternoon inside the Troup High School Auditorium where pitching standout ...

THE MONTH OF FEBRUARY has come to represent all things of the heart, and that might include an expression of love for a special person or a celebration of national ...

A man accused of shooting another man in the leg last month appeared in court Tuesday, where a judge ordered him to remain in ...

Beverly Pack 25-1 tested the Wolf Pack’s ability to deploy Airmen, equipment, and aircraft to a simulated forward operating ...

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

Want to fix your core but cannot invest big money to maintain fitness You dont have to-- wall pilates are simple easy and do not require equipments except a lone wall Heres how you can get started whi ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...