The lived experience of severe pain, understandably, can lead to a process of catastrophizing, which is a cognitive distortion where patients assume the worst possible outcome in any situation where ...

they suggest identifying cognitive distortions—“catastrophizing,” for example, by thinking that everything will fall apart in the event that (say) Donald Trump is reelected in 2020 and using ...

The hindsight trap can fuel regret and self-blame, especially in fertility journeys. Learn how to overcome this bias, honor ...

On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Cognitive reappraisal is a strategy ... Challenging interpretations is a way of recognizing the thought distortions—such as catastrophizing and all-or-nothing thinking—that usually underlie ...