In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

More information: Enhui Lai et al, Genome of root celery and population genomic analysis reveal the complex breeding history of celery, Plant Biotechnology Journal (2024). DOI: 10.1111/pbi.14551 ...

The fiber content in celery juice can be increased by consuming unstrained celery juice. Celery juice can easily be incorporated into a healthy diet with a few short steps using commonly found kitchen ...

Both MS and fibromyalgia may cause chronic pain and ... eating a nutrient-dense, well-balanced diet that includes omega-3 fatty acids and is high in fiber and low in saturated fat exercising ...

A video posted on X claims that drinking cucumber and celery juice every day for two weeks eliminates acne ... Maintain hygiene, hydrate, eat a balanced diet, limit sugary foods, and sleep 7–8 hours." ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

Rankings include best diet overall, best for weight loss or rapid weight loss, and best for different health conditions. The Mediterranean diet is the top option overall, the easiest to follow ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

“Managing diet in acid reflux is individualized,” says Dr. Schnoll-Sussman. “First, we focus on lifestyle management. This may include eating slowly, chewing well, stopping before feeling stuffe ...

Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his commitment to his fitness goals. Gurmeet Choudhary's diet and fitness ...

Celery juice is having a moment, and this video dives into its perks! From anti-inflammatory benefits to gut health and even a post-party reset, the host shares five months of sipping this ...

Note: in this context "diet" simply refers to the foods we eat, rather than a weight-loss-specific programme. These "best overall diets" are designed to be good for everyone, promoting general ...