Here are some of the main health benefits it can offer you: Improves Digestion Celery is an excellent source of fiber, which aids the digestive process and prevents issues like constipation.
Celery is low in calories, high in fiber, and has a diuretic effect, making you feel fuller between meals and reducing fluid retention. It's a fantastic addition to weight loss diets. This ...
Celery juice offers various health benefits, including hydration, improved digestion, and reduced inflammation. Rich in ...
More information: Enhui Lai et al, Genome of root celery and population genomic analysis reveal the complex breeding history of celery, Plant Biotechnology Journal (2024). DOI: 10.1111/pbi.14551 ...