Growing up, my grandmother's garden parties were legendary in our small town, but it wasn't just her perfectly manicured ...

The study found that the use of a salt substitute led to a 14 per cent reduction in the risk of recurrent stroke and a 12 per cent reduction in mortality. Switching regular salt with a substitute ...

Switching regular salt with a substitute, having a lower sodium content, could reduce risk of recurring stroke by up to 14 per cent and that of death by 12 per cent, a study has found. Regular salt is ...

I practically live on soup in the winter. Obviously there is the whole comfort food factor, and also the “warm yourself from ...

I recently ate at a Peruvian steak restaurant and loved the big flavors and sweet/hot spices. So, I decided to recreate these ...

Okra is widely used in Indian cuisine, added to masala with onions and tomatoes or stir-fried with ghee and turmeric.

Michelin-starred chef George Livesey sits down with Money to talk about his pet hate in restaurants and his go-to cheap meal ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Dear readers, we are speaking today of things local and things foreign, in an attempt to make the foreign familiar.

Given this alarming situation, it's best to switch to other alternatives. Ms. Vidhi Chawla, a dietitian and founder of Fisico Diet and Aesthetic Clinic, suggests several of them. "Though essential to ...