A new study in the American Journal of Preventive Medicine shows that advertising drives sales of high-sugar cereals market ...

What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

Wondering how to make Christina Tosi's legendary cereal milk at home? Here's how Milk Bar makes its famous version, plus tips ...

However, figuring this out at the grocery store can be a real task. While strolling through the aisles, you must've come across food products with labels like 'sugar-free' and 'no added sugar.' Many ...

The healthiest cereals typically contain whole grains as their primary ingredient, pack at least 3-5 grams of fiber per serving and limit added sugars to 5 grams or less, Real Simple reported.

However, bread and butter can be a good breakfast option if you choose whole-grain bread and add protein-rich toppings such ...

Dr Alexandre Olmos detailed how some types of breakfast can lead to blood sugar spikes and a popular drink can even raise ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...