Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...

It also identifies risk factors for arthritis. Osteoarthritis is a degenerative joint disease. It's often called wear-and-tear arthritis and is caused by cartilage loss. Cartilage is the cushioning ...

These small joints connect each spinal vertebra to adjacent from the neck (cervical spine) all the way down through the ... Unless there is an additional issue in the spine (such as disc degeneration) ...