To find the best outdoor chair for the elderly, we interviewed and listened to some renowned doctors and chair manufacturers. We tested 35 different products constantly side-by-side for eight months ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

It can be hard for some of them to move around the crowded halls of the complex, but seniors still participated in seated square dancing. “It’s very interactive physically, a lot of movement ...

32,026 people played the daily Crossword recently. Can you solve it faster than others?32,026 people played the daily Crossword recently. Can you solve it faster than others? Matthew Perry Gifted ...

Here are the events happening at the Prince Albert Heritage Seniors Centre in January! The SSFA events: Jammin’ with Jamie ...

BAR HARBOR — The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong. Participants may increase strength and flexibility, decrease pain, ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

A Chair Dance event, led by Paula Wanzer, engaged active retired participants in the Sassy Step and Stretch program at the ...

“You feel kind of crazy when you’re out there cheering in front of no fans, the crowd helps energize you.” Dowiak along with other seniors on the Pitt Cheer and Dance team are heading into their last ...