CHAKRA (41D: Point of spiritual energy in the body) A CHAKRA is a focal point used in meditation practices and some spiritual traditions. The concept of the CHAKRA arose in Hinduism, but has been ...

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Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...

More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

What happened on the fishing trip may never be revealed, but Robert Wilfort's original signed script of the final episode is being raffled Imagine getting your hands on a Gavin & Stacey script ...

Imagine getting your hands on a Gavin & Stacey script, signed by the cast and the director. One lucky raffle winner will do just that after Robert Wilfort, who plays Jason in the show, donated his ...