Hi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is ...

Download this music from iTunes: <a href=" ► Join my website <a href=" Intrumental Background Music for Easy Yoga Classes, Asana and Relaxation Yoga for Beginners, Light Background Music to Relax ...

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If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it down to, it’s possible that one or more of your chakras could be out of ...

And if you'd like even more yarn craft inspiration, don't miss our crochet patterns for babies, too. Beginner, intermediate and advanced knitters, grab your needles and yarn and get started on one of ...

The best beginner cameras combine intuitive features with simple controls to help you start your photography journey with ease. Starting out with photography is exciting, but the first big ...

We've rounded up the best telescopes for beginners, to suit a range of budgets. January is absolutely the month to take up astronomy. Mars is at opposition, its biggest and brightest, on January ...

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Actually push your elbow back slightly as that same knee goes forward. Especially for heavier runners and beginners, you need to combat a lot of upper-body rotation because you haven’t yet got ...