From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

There’s something magical about sipping on a warm, comforting drink at the end of a long day. For those who crave a mom ...

Chamomile tea, a time-honored infusion, is celebrated for its soothing and medicinal properties. Made from the dried flowers of the chamomile plant, this beverage has been a natural remedy across ...

The basic step is to collect all the ingredients. Take two cups water, three teaspoons dried chamomile, and honey according to taste.

“Adding parsley to salads, drinking chamomile tea or using celery in soups is a simple way to take advantage of its benefits,” he explains. In addition to providing freshness, these ...

But while they can be excellent for napping, can you sleep in a hammock every night or is it the recipe for a bad back? It's common knowledge that hammocks have limitations compared to sleeping on ...

Chamomile tea contains natural compounds like apigenin and azulene, which can enhance lighter tones in hair. Here’s everything you need to know about using chamomile tea to brighten your locks ...

Not all tea bags shed them. We asked experts if it’s risky to use the ones that do. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Legaspi Q: I’ve heard there are ...

It keeps you full and supports muscle repair during sleep,” says the expert ... what to eat at night to lose belly fat. Chamomile flowers contain polyphenolic compounds and essential oils that have ...

The study, involving over 10,000 employees, highlights the long-term threats to sleep health ... your people manager to pay for all the chamomile tea, dark circle treatments, and melatonin ...