As the winter nights grow longer, the right foods can help you achieve better sleep. Incorporating warm, nutrient-rich ...

African Greys, as the name indicates, are native to the Congo region of Central Africa, where their biggest predators are ...

People have been enjoying jasmine tea for many centuries. Both tea and jasmine were cultivated in China during the Tang Dynasty (618-907), and people may have drunk jasmine tea even before that time.

Some things always immediately spring to mind in the form of pairs: bread and butter, salt and pepper, peanut butter and jam, and the perpetual flow of cups of tea and the UK. If you are someone ...

Chamomile is the principal ingredient in many 'sleepytime' tea blends. This is because chamomile contains tryptophan, an amino acid known for its tranquilizing effects. When taken as an infusion ...

Regular ScienceAlert readers will likely know how pervasive microplastics are – getting into human tissue, ancient rock, and bottled water – but it may come as a shock to discover just how many of ...

This herbal tea is perfect for relieving holiday stress. You can say no to tension headaches, and post-party fatigue with the chamomile tea. Chamomile helps to relax your body and mind.

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Herbal teas, on the other hand, are infusions made from plants, herbs, spices, or flowers, excluding traditional tea leaves. Unlike true teas, herbal teas do not contain caffeine. Different herbal ...