Krish Ashok highlights the benefits of prebiotics like lentils (dal) over probiotics such as yogurt for gut health. He ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

India is a hotspot of lip-smacking recipes, with each state having a large assortment of dishes to enjoy as first meal. Let’s explore some breakfasts from different states of the country that will def ...

Appe, also known as Paniyaram, Paddu, Guliappa, or Kuzhi Paniyaram, is a popular South Indian snack made from fermented rice ...