Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

India is a hotspot of lip-smacking recipes, with each state having a large assortment of dishes to enjoy as first meal. Let’s explore some breakfasts from different states of the country that will def ...

Appe, also known as Paniyaram, Paddu, Guliappa, or Kuzhi Paniyaram, is a popular South Indian snack made from fermented rice ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

Methi Chana Dal Puri. This spicy, flavour-packed version not only tastes amazing but also brings in the goodness of fenugreek ...

Boil black chickpeas, then mix with chopped onions, tomatoes, cucumbers, and coriander. Toss with lemon juice, black salt, ...

Heat some oil in a deep, heavy-bottomed pan and add cardamom, cinnamon stick, cloves, black pepper, ajwain, and shahi jeera.

Indias import of pulses in 2024 doubled from the previous year, reaching an all-time high of 6.63 million tonnes. The surge, ...