Power up your plate with plant proteins Protein is vital for a balanced vegan diet, and Indian staples like dals, chickpeas ... seeds + 3 tbsp water). Swap chicken or meat with tofu, tempeh ...

Read on for a whole range of recommendations for January 18 and 19, handpicked as always by The Slice. The Slice is your ...

Need a nourishing meal on the table, stat? This comforting soup delivers loads of flavour, without needing hours of cooking.

This creamy chicken and mushroom dinner for two is really satisfying, but surprisingly low in calories. Each serving provides 391 kcal, 58g protein, 10.5g carbohydrate (of which 7g sugars), 11.5g ...

Recipe collection 14 freezer-friendly meals for busy families Make the return to school and work fuss- and stress-free by filling the freezer with ready-made dinners perfect for heating and eating.

In another quiet weekend at the box office, the Mark Wahlberg film Flight Risk took the number one spot while mainstays Mufasa and Sonic keep chugging along.