Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts Cookies Policy.

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Ranchi, in collaboration with Nehru Yuva Kendra Sangathan (NYKS), Jharkhand, Ranchi (Ministry of Sports and Youth ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Ingredients: 250g paneer (cubed) 1/2 cup thick yogurt 1 tbsp ginger-garlic paste 1 tbsp red chili powder 1 tbsp garam masala ...

Credit: Envato Elements Making Indian Food is Not As Difficult As You Might Think Indian cuisine is famous for its rich flavors and aromatic spices, and while some dishes may seem daunting to make, ...

Become a subscriber and receive access to ad-free 16 day surf forecasts and charts, detailed surf forecaster notes, dawn surf reports and premium, ad-free surfcams and replays.

Samosas are served with mint chutney, coriander, and lemon. - Drong/Getty Images I tried orange chicken from Trader Joe's, Panda Express, and P.F. Chang's, and the best is the most affordable I'm ...

However, not everyone beyond Indian borders shares the same appreciation. Indians were recently left displeased when Missi Roti, one of the most popular breads, was ranked among the world’s worst ...

Missa roti is made with flour made of whole gram (kala chana) with skin. Kala chana is loaded with protein, which makes it a great choice for breakfast. Karisma Kapoor devoured a mouth-watering ...