You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete. If you’ve ever had a crick in your neck—you know, one of those ...

COMMUNITY PHOTOS: Rams Cheerleaders & Rampage host local students at SoFi Stadium for informative STEAM Day & football games "We're excited to launch 'Inside the Studio,' welcoming the Rams ...

Jurors only needed about an hour to find a Jacksonville man guilty of murdering a Ribault High School cheerleader in an attempted retaliation hit on her boyfriend. Roland Lamar Ball Jr., ...

Stefanie Hills, a former Chiefs Cheerleader of six years, revealed the sometimes-painful tradition the "majority" of the squad does every Super Bowl appearance TIMOTHY A. CLARY/AFP via Getty The ...

It's the best experience ever' Cheerleading teams from all across Long Island came to Hofstra for Newsday's second annual Cheer Fest. NewsdayTV's Carissa Kellman reports. MORE ON THIS ...

The 75th annual Westchester County Cheerleading Invitational was held at the Westchester County Center in White Plains this week. Modified and JV competition began Tuesday. Varsity competition ...

Gentle stretches can help you manage spasticity, a common symptom of multiple sclerosis (MS) that causes muscles to feel abnormally tight and stiff. As many as 90% of people living with MS will ...

Dallas Cowboys Cheerleaders Growing up in Texas, Marissa Phillips shared a dream with almost every other young girl around her: she wanted to be a Dallas Cowboys Cheerleader. She watched the ...