Best Gym Machines for Building Muscle, According to a Personal Trainer
Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...
Healthshots on MSN3 小时
Eccentric exercise: A way to get stronger and improve heart health
Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of ...
STAT17 小时
Engineered muscle patch fixed failing hearts in an early study
In "remarkable" work, a patch of engineered heart muscle cells was used to strengthen a patient's heart before transplant.
Sharon Gam, Ph.D. on MSN19 小时
Learn Good Exercise Form To Get Better Results
You can do a lot of different exercises to improve your strength, but if you want those exercises to be safe and effective, you need to learn to do them with good form and practice quality movement.
Indian woman does 30+ pushups in a saree. No excuses left, says netizens
Shrija, wearing a saree, performs over 30 push-ups in a viral X post, impressing viewers and showcasing the potential for fitness without gym gear. Her achievement highlights the benefits of daily ...
Second person dies in Maharashtra due to Guillain-Barré Syndrome; death toll reaches 16
A second person has died in Maharashtra due to suspected Guillain-Barré Syndrome, raising the total number of fatalities to ...
Avoid Eating Out: AIIMS Neurologist Identifies Foods That Are Triggering Pune's Guillain ...
AIIMS neurologist Dr. Priyanka Sehrawat has highlighted that gastroenteritis, often caused by contaminated food and water, is ...