Dr Mukesh Goel, Senior Consultant in Cardiothoracic and Vascular Surgery at Indraprastha Apollo Hospitals, provides insights ...

Discover the most effective exercises to work your chest and see visible results. Includes key moves that will strengthen and ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress.

Though most hiccups are harmless and fade away quickly, some can be painful or persistent. To figure out why, experts suggest paying attention to other symptoms that might accompany those odd ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Belly fat isn’t the only body fat that may increase your risk of serious heart disease.A new study finds people with pockets ...

Liverpool will be without two players for their penultimate Champions League league phase match with Lille due to injury ...

Scotland have suffered a major blow after it was revealed that star centre and captain Sione Tuipulotu will miss the entire Six Nations because of a chest ... a pectoral muscle injury during ...