As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With the death of a student last year after a spider bite, it is good to know what action you should take if you are bitten.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce ...

When we experience chest pain, the first question that often leaps to mind is Am I having a heart attack? The good news: Many ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Human-to-human transmission has not happened in the UK or Europe since bird flu first emerged in 1997 - but experts warn each infection increases the risk of the virus adapting to human hosts and ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...