Hair fall can be caused by nutritional deficiencies, hormonal changes, stress, or genetic factors, weakening follicles and ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...

In biscuits, cookies, milkshakes, and even in jams. They are everywhere. Chia seeds are experiencing an unusual popularity in these present times. Their benefits are on everyone's lips and there is no ...

From oils and nuts to choice frozen items that make weeknight meals a breeze, these are the groceries you'll always find in ...

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

Simply mix oats with your choice of milk, add some chia seeds, and top with fruit in the morning. Mash half an avocado on ...

Whether you're looking for an easy no-bake recipe or something a bit fancier, mangoes can bring a touch of tropical flavor and natural sweetness to your vegan dessert game. The richness of coconut ...