In a big bowl, mix 1 tablespoon of olive oil, minced garlic, Italian seasoning, salt, and pepper. Add the chicken, toss it to ...

Add chopped shallots and spinach and cook for 5 to 10 minutes more. Season with salt and pepper. Pour the cream in the pan ...

Although chicken is a lean meat with high nutritional value, if you have gout (also called gouty arthritis), you need to be careful about: The cuts you choose How much you eat How you prepare it Gout ...

Spinach is rich in vitamins, minerals, and antioxidants. It helps fight chronic diseases and maintains blood pressure. Improves brain functionality and supports gut health. Spinach is the most ...