This chicken salad with apples and grapes is one of those easy weekday lunches I love! Being able to prep to have the lu ...

Serving the salad in bell pepper boats makes it ultra kid-friendly, but it’s totally optional. (Hey, sandwiches are tasty too.) 1. In a medium bowl, whisk together the Greek yogurt, mustard and rice ...

Depending on where you live, you probably have a couple of grocery stores to choose from. However, if you're anything like me ...

Apples, celery, grapes, walnuts – the ingredients of a classic Waldorf salad are often found on a cheeseboard, so adding some blue cheese is a no-brainer. Yoghurt and mustard lighten and ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

To enhance this salad with fresh ingredients, I’ve introduced blanched green beans and chopped celery for some welcome crunch. If you haven’t used blanching as a technique before, it’s a ...

In the mid-1980s, I lived in the Republic of the Philippines and there I learned how to make the Filipino national dish, ...

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A gorgeous chicken salad that can be served warm or cold, perfect for a quick healthy supper. As part of an Intermittent diet plan, 1 serving provides 2 of your 6 daily vegetable portions.

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...