In addition to being used in whole-food form, chicory root also comes as a supplement. Unfortunately, chicory dosages, plant parts, and products used in studies have varied. Reliable standard dosing ...

A new systematic literature review with meta-analyses, conducted by Reimer et al[i], demonstrates that chicory root fiber intake promotes a significant reduction in body weight, body mass index (BMI), ...

A new literature review with meta-analyses, conducted by Reimer et al, concludes that chicory root fiber intake promotes a significant reduction in body weight, body mass index (BMI), fat mass, waist ...

The interest in dandelion root supplements has significantly risen recently, due to the potential health advantages connected to their use. Dandelions, a species of flowering plant, have been ...

SHOPPING: Take charge of your liver health in the new year with a potent supplement formulated with milk thistle and ...

Presently, there is an increasing interest in the West towards supplements containing astragalus root, as they offer a natural means to enhance immune health and support comprehensive well-being.

Global ingredients group Beneo has cited a new systematic literature review with meta-analyses, conducted at the University of Calgary, demonstrating that chicory root fibre intake promotes a ...

Enjoy your healthy sweet fix! Want a supercharged health shot? Try chicory root wellness shots. Juice fresh ginger and turmeric roots, then combine with room-temperature brewed chicory coffee.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...