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The Kids Are Not Alright: Why This Colorado Company Is Teaching Children How To Meditate
Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...
Parents on MSN1d
Pediatric Sleep Experts Reveal Ways Parents Sabotage Their Kid's Sleep—And What To Do Instead
Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...
The Asian Parent on MSN3mon
Improving Sleep Quality Through Meditation: A Key to Well-Being
By focusing on deep breathing and mindfulness techniques, students can calm their minds and prepare for a restful night’s ...
BBC3y
How do I get my child to sleep? - The Super Tutors
Sleep is important for brain development so getting enough allows children to feel fresh and alert the next morning. Not only does sleep give our brains and bodies time to recover, but it also ...