Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

In fact, neck pain can even be a sign that it’s time ... with bigger bodies or broader shoulders will need higher-loft pillows. Chiropractor Dr. Rennes Toussaint-Keshinro suggests starting ...

In some cases, the best pillows for neck pain may be able to help ... says William Hatten, DC, a chiropractor and owner of Hatten Family Chiropractic. "They don't offer any support," he says.

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

I'm pain-free again. No doctors visit, no copay. This pillow, in the small profile, is what kicked my neck pain. First off, it's firm. The memory foam really supports your head and neck.

Dr. Kevin Lees, director of The Joint Chiropractic, recommends "a pillow that supports your neck but doesn't prop your head up." Those who experience back pain will generally benefit from sleeping ...

Fair warning: Tempur-Pedic’s Tempur-Neck pillow isn’t for everyone ... wake up feeling sore until it greatly reduced her neck pain. All three sizes of the Tempur-Neck are currently on ...