It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

We’ve tested hundreds of cameras of all kinds and we can confidently say that the best entry-level mirrorless cameras are the most capable and versatile choices for beginners, if you have the money.

“However, as with any high-intensity workout, there are risks. HYROX can be particularly demanding, especially for beginners. Without proper preparation—such as warming up adequately or ensuring ...

This prepares your body for the workout and helps prevent injuries. Strength training: Focus on bodyweight exercises like push-ups, squats, and lunges. You can also use dumbbells if available.

And while you can, in theory, learn to mix on your phone or just on your computer, using one of the best beginner DJ controllers is a great way to become familiar with the tactile experience you get ...

Pole classes for beginners have been launched in Doncaster to help people get into shape with “a new and empowering” form of fitness in the city. Did you know with an ad-lite subscription to ...

Luckily, I just found a superb 10-minute workout that might help alleviate the pain in my lower back for good. Actually, I know for a fact that office work is the absolute worst for your mental ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

The Garmin Venu 3 won me over as the best fitness tracker overall, and if you’re a beginner, I also liked the Fitbit Charge 6 for its no-frills, user-friendly design. Of the 14 fitness trackers ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Sydney Sweeney stepped out in New York City on January 20 in a fabulous Chloé ...

Cara Delevingne and her two older sisters, Chloe and Poppy, grew up in a supportive household David M. Benett/Getty Cara Delevingne and her two older sisters, Chloe and Poppy Delevingne ...