1. Brisk walking: A 30-min everyday walk helps to reduce cholesterol levels, burn fat, enhance digestion and heart health. 2. Rope jumping: Rope jumping also helps in reducing bad cholesterol levels, ...
Recent innovations in DNA-modifying will revolutionize the treatment of many diseases and prompt crucial discussions.
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Green tea contains uniquely powerful antioxidants called catechins, more specifically epigallocatechin gallate (EGCG), "which ...
Walking 1,000 steps after dinner aids digestion, boosts metabolism, supports weight management, and helps reduce ...
The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...
A study from King's College London says that researchers have found a novel link between lipids and disorders affecting ...
Scientists developed MEDI, a method to estimate dietary intake from food DNA in human stool, offering a more accurate ...
Jujube fruit is emerging as a powerful superfood with benefits for sleep, metabolism, and overall wellness backed by both ...
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Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...