The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without warning—you can imagine how much your life would be affected if you were ...

To stretch the neck, slowly bring your ears down ... Here’s when to contact a healthcare provider: If tension headaches become chronic and recurrent, a healthcare provider may prescribe ...

Two thousand volunteer collisions have never produced chronic neck symptoms. [19] Collisions with no vehicle damage would usually not cause neck damage and would be even less likely to cause ...

Medical professionals raise concerns over the hidden dangers of chiropractic neck manipulations as new cases emerge.

Reviewers say this pillow is their ticket to a pain-free slumber: A firm loft and a contoured, ergonomically designed shape cradle the neck and release tension in the spine. If you've ever shopped ...