Bollywood and South Indian cinema star Tamannaah Bhatia was recently spotted outside her gym, radiating fitness goals in a ...

A trans bodybuilder ignited heated discussions between fans after their performance at the 2025 NPC Musclecontest Challenge ...

Judge Terrick El Guindy called Mike Sommerfeld the next superstar of Classic Physique and offered tips to Urs Kalecinski.

Over the course of a wrestler’s career, they could go through so many physical changes and costume changes to fit their ...

When it comes to fitness, Mira Rajput’s game is always on point! Whether she's crushing indoor strength workouts or soaking up the sun with outdoor sessions, her Instagram is constantly serving up ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Hrithik Roshan's fitness mantra is inspiring, especially because he's maintained a toned body at 51. Fans are calling his new workout video 'best' motivation. Hrithik Roshan incorporates walking ...

It's the nation's largest health and fitness expo, which opens on February 27 and runs until March 2. Organizers announced 6x Classic Physique Mr. Olympia champion Chris Bumstead, 8x Mr.

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...