The American Institute for Cancer Research recommends eating two to five cloves of garlic a week or taking garlic supplements. Lenore Arab, professor of epidemiology and nutrition at the UNC-CH ...
Drain the garlic cloves into a colander, reserving the liquid in a bowl. Save the garlic cloves for later. Add the cooking water to the processor with the onion mixture and whizz to a smooth paste.
Watch this video to see how you can easily peel garlic. If you’re looking for an alternative, microwave-free method: shake it off (literally)! Put the cloves in a container or jar, seal with a ...
Roasting is one of the easiest and most flavorful ways to cook up a satisfying supper. Just combine your favorite protein with veggies, spices, herbs and olive oil in a pan, put it in the oven, and ...