Tip: Lightly roast walnuts, blend and sieve to get fine walnut flour.

Add chia seeds to the ladoo and you can be assured of indulging ... can be considered for lowering cholesterol levels. Coconut fat belongs to the medium-chain triglycerides family known to help ...

Coconut oil is a plant-based oil derived from coconuts. Although it comes from a plant, it’s uniquely high in saturated fats. There’s great debate and controversy as to whether it benefits ...

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Coconut oil has gained widespread appeal in numerous kitchens for its multifaceted usage and health advantages. This versatile oil is an essential component in both vegan and paleo meal plans and ...

Coconut rice goes well with all sorts of cuisines, from the Caribbean to South-East Asia. It’s particularly good with a Thai green curry. Wash the rice well under cold running water to remove ...