These common lighting qualms have to do with the color temperature of the light bulbs. While many people may look at wattage (i.e., the amount of energy that a bulb uses to produce light ...
But to get the best possible experience of the potential benefits, my recommendation is to begin with two or three color-changing light bulbs that can be controlled by both Bluetooth and Wi-Fi.
The A19 version reviewed here is on par with a 60 watt light bulb ,offering 800 lumens in terms of brightness with a color temperature of 2,700k. Since this is a bulb with a focus on dynamic ...
[Luke]’s mom already has a light therapy box ... CRI is basically a rating of the bulb’s ability to imitate the color reproduction of natural daylight. The ratings run from 0 to 100 but ...