The height of a computer monitor, chair, and desk, and your distance from the monitor, all have a direct impact on neck pain. If the screen is too far away, you may be forced to extend your neck ...
The Mayo Clinic advises altering your computer posture and desk setup ... this action can help you determine if the pain is really coming from your neck and shoulders. Can tech neck cause more ...
Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...