The Mayo Clinic advises altering your computer posture and desk setup ... this action can help you determine if the pain is really coming from your neck and shoulders. Can tech neck cause more ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...

spending long hours in front of the computer has become an integral part of our working lives. However, this practice can lead to a number of health problems, including back, neck and wrist pain.

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Typing on a computer, working a phone ... Why: If your main symptoms include neck pain or mid-back pain, this one is for you. It will restore movement into the neck and upper back.

Neck pain, specifically, can be difficult to manage. In some cases, the best pillows for neck pain may be able to help. After testing pillows for years, I’ve learned that these cushions aren’t ...