A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Now that the U.S. Food and Drug Administration has banned Red Dye No. 3, artificial food dyes are under increasing scrutiny.

Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the right one for your needs.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

We’re officially in the New Year, and though certain resolutions (read: finally signing up for that high-intensity workout ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Green tea extract, along with eight other ingredients used in health functional foods, are selected for safety and functionality re-evaluation by South Korea’s food and drug regulator.

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...